Here’s How to Fast to Slow Aging

Can fasting slow aging? Yes! Fasting is the practice of abstaining from all or some kinds of food or drink, especially as a religious observance. Cesar Chavez fasted for rights and some fast for the ...

Why “Food Is Medicine” Is A Lie

FOOD IS NOT MEDICINE!  IN FACT, “ALL FOODS ARE Challenging”   'Our food should be our medicine and our medicine should be our food.' The ancient Greek physician Hippocrates is frequently cited in ...