Funny vintage detective looking through a magnifier

Common Cold Mystery

Recurring and Extended Colds   Does it seem like everyone you know is getting colds that last longer and occur over and over - including yourself?  The common cold mechanism is triggered more ...

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Salt Naturally Boosts Immune System

We are more susceptible to colds and flu during the winter months. Colder weather and lower temperatures place an additional stress on our body’s ability to function normally. We also spend more time ...

"Time To Detox" written note paper pinned on the cork background.

Detoxing Signs and Solutions

We are constantly bombarded with detox suggestions and products.  Rarely are we told why or when to do a detoxing cleanse. The typical idea of a detox is gut wrenching and painful. While there are ...

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7 Tips to Build Your Immune System

Our immune system is our rock. It fights to keep us working and alert. A failing a immune system results in sickness or disease, however there are many ways we can assist our automated system and sup ...

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Fast to Slow Aging

Can fasting slow aging? Yes! Fasting is the practice of abstaining from all or some kinds of food or drink, especially as a religious observance. Cesar Chavez fasted for rights and some fast for the ...